More time to process. More space to heal.
Extended EMDR sessions offer the same evidence-based approach as standard EMDR, with additional time to gently work through more complex or layered experiences. For many clients, this extended format allows for deeper processing within a single session—without feeling rushed.
Why Choose Extended EMDR?
Healing doesn’t always fit neatly into a traditional timeframe. Extended sessions provide the space to stay with the work, allowing your brain and body to process at a natural, steady pace.
This format may be especially helpful if you:
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Are working through complex or long-standing trauma
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Feel like standard sessions end just as you’re getting into deeper processing
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Prefer fewer sessions with more time in each
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Want to maintain momentum without feeling overwhelmed
What to Expect
Extended EMDR sessions follow the same structured approach as standard EMDR, including preparation, processing, and grounding. The difference is time—giving you the opportunity to move more fully through what comes up, with support every step of the way.
Sessions are paced intentionally, with regular check-ins to ensure you feel safe, supported, and regulated throughout.
A Balanced Approach to Deeper Work
Extended EMDR offers a middle ground between standard sessions and intensive formats. It allows for meaningful progress while still honoring your capacity, comfort, and need for integration.
Care That Meets You Where You Are
There is no “right” pace for healing. Extended EMDR simply offers more room for your process to unfold—so you can move forward with clarity, confidence, and support.